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Archive for the ‘Days’ Category

Choices and Conseqences

I received a convoluted phone call last night from one of my daughters asking my opinion of her choice.    For that evening as there was guilt she felt.
You see, it was her birthday and she initially said she didnt want to go anywhere because she had run out of cash and so postponed the [...]

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Words

A fragile day
glistens into being.
I hear
your silent words
falling about me
like tender caresses.
I wonder
Do you know
how deeply
your simple thoughts
move me?

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In a speech by Lord Puttnam, producer and policy maker, from the 2009 Edinburgh International Film Festival, I pulled the above quote which jumped up and sang in my face.  In the midst of a work day my thoughts turn to what my young dreams were.  Away my mind and heart tripped tpo revisit the [...]

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Some interesting numbers

10g  -  That is the small amount of mushrooms you need to eat each day to reduce your risk of breast cancer by a staggering 64%, according to researchers at the University of Western Australia.
2.1  -  That’s how much younger you will look if you eat the recommended daily serves of 2 fruit and 5 [...]

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The Best Things in Life

As I have not stinted on life and living I have walked the Red Carpet at film premieres, met and grown to know people mentioned in news reports (sometimes favourably – sometimes not so favourably!) , lived in many countries and savoured and tasted mny cultures far different from that I was raised to believe [...]

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I have given much thought to waiting in the last few days.    What is it?  It is when you know there i something or someone ahead in time and you are not quite there yet in hours and days, or even moments.
I m not a big fan of waiting and in this age of [...]

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Random Sunday Morning thoughts

I am sipping my way through a cup of coffee I could swim in.  It is thick and fragrant and black and tastes as good as cooffee smells.  The cup is so big and so full my hand shakesif I try and pick it up in one hand.  It is larger than a soup bowl.  [...]

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Body Image

Having a self absorbed teen in the house can be emotionally exhausting as she stares for many hours in the mirror, and everything becomes about her or appears to be twisted that way.  This slender whisp of feminine possibility imagines spots where there is the tiniest blemish and continually sees herself as “fat”.
She wants to [...]

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Desire and letting go

After my morning personal training session and as I wandered the miles into work for a new week, I found myself skirting around the subject of desire and sexuality and what it means or doesn’t mean. For me.
There is physical hunger ( often called lust) which races like an infection through every breath one takes.  [...]

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STRESS – 10 top tips

LET IT OUT!  Sit quietly and hum gently,  then focus on feeling it resonate through your body.  Or tune into cheerful music and sing along.   A long noisy sigh, or a deep groan also helps release stress.
SWING LOW.  Stand and clasp your hands behind your back, palams facing downwards.  Slowly bring your hands up and [...]

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