Tag Archive | learning

“Self pity” or “Self Care”

I have been thinking about how we react when things get tough and have narrowed it down to “self pity” and “self care”. Self pity seeks endless validation for our negative feelings and looks to hand over responsibility for our pain to anyone who will take it. It is closely tied to martyrdom – the […]

Secrets – Resilience , Part 2

“And I say the sacred hoop of my people was one of the many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty flowering tree to shelter all the children ……”  Black Elk 3.  IDENTIFY YOUR CIRCLE OF SUPPORT.One of my most effective tools for survival […]