Tag Archive | reframing

24 Hour Challenge – I will not Complain

Yesterday I took on a 24 hour challenge NOT to complain – not even once.  Initially I thought easy peasy – but then I realised to follow through was more difficult than I expected.   The challenge itself made me look closely and THINK about each thought and quip.  Instead of “sharing” or reposting some […]

‘Fear: False Evidence Appearing Real.’ ~ Unknown

Fears. Fear Can be crippling.   For me at times they have been.  If I reach back as far as I can go, I can fear,  and choices made OR not made at crossroads in my life because fear was an enemy instead of a friend.  THAT voice ( you know the one that pops […]